Friday – WOGA

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WOGA Gymnastics

Frisco 972-712-9642
5936 Nancy Jane Ln Frisco, TX 75035

Plano 972-985-9292
1937 West Parker Road Plano, TX 75023

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Friday

CrossFit
9:00 AM - 11:30 AM

Yoga
7:00 PM - 8:00 PM

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Written by w0g5gym

Dedicated to improving children’s fitness in a fun, positive environment

Instagram Fun!

Beautiful bar set in the works from Sophia 🧼👌🏼#WOGAstrong

Happy Wednesday! Hopefully you are enjoying your day as much as Zoe! #WOGAkids

Some of the most rewarding moments in gymnastics come as athletes develop and acquire new skills. Take a look at Mila’s level 5 bars from last spring and her level 7 bars in practice this morning 💙#WOGAstrong

Success is in the details. #WOGAstrong

𝒮𝓉𝓇𝑒𝓃𝑔𝓉𝒽 𝒶𝓃𝒹 𝑔𝓇𝒶𝒸𝑒 #WOGAstrong

Good luck to Lydia as she leaves WOGA, after the better half of a decade, to attend Southeast Missouri State University. Go RedHawks! #WOGAPROUD #WOGASTRONG

Nice beam work from level 7 Kara working on her upgrades #WOGAproud #WOGAstrong#beamqueen

Victoria 🚀 #WOGAstrong

First time BHS on the big beam! Good job Toryn! Who remembers the first time they did a back handspring on high beam?? #WOGAstrong #WOGAproud

Summer is a great time to catch some Rays!🌞😄 Good Job Sophie! #WOGAstrong

Beaming 🌞 #WOGAstrong

Did we mention it’s upgrade SZN? Beautiful new Ray from Sophia! #WOGAstrong

Upgrade SZN 👌🏼good job Grace! #WOGAstrong #gymnastics

First times the charm for Tatum doing her standing front flip on a raised beam. Good job Tatum! #WOGAstrong#WOGAproud #beamqueen

#flashbackfriday to last February (before Quarantine) and this incredible routine from Level 10 Victoria Cluck #WOGAstrong #WOGAproud #theheightonthattkatchevtho

$Our #WOGAsenior of the week is Noah Newfeld! Noah graduated from Plano Senior High School. He is 4-time National Qualifier, and was National Champion on parallel bars in 2015. A member of the 2019 Region 3 Elite Team, Noah has trained at WOGA since 2008. Noah broke his left shin and had a severe stress fracture in his right tibia in 2016 which took him out for that year’s season. Noah is part Japanese on his mother’s side and he loves the culture and food, which he has the opportunity to experience during occasional summer visits to family in Japan. Noah’s father’s experience as a gymnast influenced him into entering and loving the sport. Noah will attend the University of California at Berkeley where he will pursue an engineering degree. Noah says the relationships he has built while training at WOGA will last a lifetime, and he knows he will always have a family of teammates and mentors that will support him in my future. In the gym, Noah is a prime example of leadership, dedication, and perseverance. His positive attitude and supportive demeanor will be missed. Please help us in congratulating Noah on all his accomplishments and wishing him luck in his future endeavors! #WOGAproud$

#notsoflashbackfriday of Sloane working Nabieva’s this morning 🤯 Swipe left for a #fbf of her working this skill last year #WOGAstrong

Hard work never disappears #WOGAstrong

There is always beauty to be found, you just have to look for it #WOGAproud #WOGAstrong #beautyinstrength

Flying into the weekend 🦸🏻‍♀️ #WOGAstrong

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”We love Woga Gymnastics! Their facility is large and very clean. They teach from the beginners to the Olympic gymnasts. My kid is an intermediate gymnast. The instructors are excellent and they take time to correct positions and techniques.”
– C. D.

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Frisco
5936 Nancy Jane Ln
Frisco, TX 75035
972-712-9642
wogafrisco@woga.net

Plano
1937 West Parker Road
Plano, TX 75023
972-985-9292
wogaplano@woga.net

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HOURS OF OPERATION

WOGA Frisco

Monday - Friday 8:30am - 8:30pm
Saturday 8:00am - 12:00pm
Sunday 8:30am - 1:00pm

WOGA Plano

Monday - Thursday 8:00am - 8:00pm
Friday 8:00am - 7:00pm
Saturday 8:00am - 12:00pm

Photo Credits
Gina Clary Photography
Ruth Judson

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