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WOGA Gymnastics

Frisco 972-712-9642
5936 Nancy Jane Ln Frisco, TX 75035

Plano 972-985-9292
1937 West Parker Road Plano, TX 75023

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Friday Nights Out

Friday Nights Out

WOGA Frisco Only

Play time for kids – Free time for parents!

Have fun at open gym with games, music, trampolines, and more!

– PIZZA & DRINKS ARE INCLUDED –

Ages 5 -12
$20 per child
$35 for 2 children

Friday Night Fun!
7:00pm – 9:30pm

WOGA Frisco Only
5936 Nancy Jane Ln
Frisco, TX 75035
972-712-964

Enroll At Frisco

Instagram Fun!

#flashbackfriday to this beautiful level 8 second

#flashbackfriday to this beautiful level 8 second half by Leah. We cannot wait to get back into the gym and get back to doing what we love! #WOGAproud#WOGASstrong #keepgoing

And our winner is @beastmodebeck!! Thank you for t

And our winner is @beastmodebeck!! Thank you for this awesome picture recapturing the iconic Nastia Liukin pose and for your words of encouragement!#WOGAproud#WOGAstrong #keepgoing @ozoneleos @nastialiukin

#repost @ozoneleos ・・・ Our goal with the #Na

#repost @ozoneleos
・・・
Our goal with the #NastiaxOZONE Collection was to create beautiful leotards AND to provide a meaningful revenue stream to gyms during these difficult times. In just 4 days after they signed up, one gym has raised $500 through our relief program. When we said we're here for you, we meant it! Sign up today at https://ozoneleos.com/ to start earning! #ozoneleos # @nastialiukin #gymnastics #strongertogether #makeanimpact

WOGA athletes, make sure you’re checking your em

WOGA athletes, make sure you’re checking your emails for all the great workouts that are both live-streamed and recorded you can participate in!!#WOGAstrong#WOGAproud #keepgoing

CONTEST TIME!! Post a picture of you in Nastia’s

CONTEST TIME!! Post a picture of you in Nastia’s iconic pose, shown here, and add your own positive quote to your picture or in your comments. Make sure to tag us @wogagymnastics and we will repost the winner on Friday!#WOGAstrong#WOGAproud ***due to privacy regulations we will only post WOGA athletes whose parents have given previous permission for their athlete to appear on WOGA social media accounts. However if you are not a WOGA athlete PLEASE still feel free to participate by tagging us and we will LIKE each tagged post we see**

Sunshine and gymnastics! Reagan found a great way

Sunshine and gymnastics! Reagan found a great way to spend the afternoon! Her brother’s split leap is pretty awesome too 👏🏼 #WOGAstrong #WOGAproud

#Repost @nastialiukin with @get_repost ・・・ I

#Repost @nastialiukin with @get_repost
・・・
I’m proud to officially launch my collaboration with @ozoneleos, The Nastia Liukin Legacy Collection. We’ve been working on this for nearly a year, and I am so excited for you to finally see our hard work come to life. We’ll be releasing new leotards every month, with designs inspired by my career as a gymnast and beyond. We decided to launch this collection with a profit sharing program—20% of net sales going to gymnastics clubs who have had to close their doors because of this crisis. We wanted to create a meaningful revenue stream for these clubs, and for us, doing it this way was a no brainer. Check out my stories to learn more about the relief program and click the link in my bio to discover the first pieces in the collection. My heart is with the gymnastics community, now more than ever. #NastiaxOZONE

“Life keeps throwing me stones, and I keep findi

“Life keeps throwing me stones, and I keep finding the diamonds” - We are so proud of all the girls like Sophie who are doing what they can to make the best of a difficult situation💙 #WOGAstrong #WOGAproud

Congrats to @sagegymnast24 for winning the pull-up

Congrats to @sagegymnast24 for winning the pull-up challenge! Check back next week for another fun challenge!

Jordyn getting in a L-hold wherever she can to kee

Jordyn getting in a L-hold wherever she can to keep her upper body strong! #WOGAproud#WOGAstrong #keepgoing

Challenge ALERT!! How many pull ups can you do in

Challenge ALERT!! How many pull ups can you do in 30 seconds?? Tag us using @wogagymnastics pull-up challenge and the winner will be reposted on our Instagram page Friday morning! Good luck 😊 ***Due to privacy regulations we will only post WOGA athletes whose parents have given previous permission for their athlete to appear on WOGA social media accounts. However if you are not a WOGA athlete feel free to participate by tagging us and we will like each tagged post we see 😃****

Good job Matis! #WOGAstrong #WOGAproud

Good job Matis! #WOGAstrong #WOGAproud

Lexi showing us how to do the #cupidshufflehandsta

Lexi showing us how to do the #cupidshufflehandstandchallenge who’s up next?? #WOGAstrong #WOGAproud #WOGAchallenge

Sound on 🔈👌🏼 Here’s Coach Evgeniya show

Sound on 🔈👌🏼 Here’s Coach Evgeniya showing some great exercises you can do at home to work on your handstand shaping. For best results: Work up to 3 sets of fifteen reps or 3 sets of 30 second holds of each body shape. Be sure to give your wrists a good stretch before and after the circuit👍🏼 #WOGAstrong #WOGAproud #handstandgoals #keeptraining

Whether in the gym or miles apart we are a team an

Whether in the gym or miles apart we are a team and we will always be a team!#WOGAstrong#WOGAproud #keepgoing

Good job Olivia! 💪🏼💪🏼 #WOGAstrong #WOG

Good job Olivia! 💪🏼💪🏼 #WOGAstrong #WOGAproud #keepgoing #keeptraining

Drake Andrews continuing to train at home 💪🏼

Drake Andrews continuing to train at home 💪🏼Who has a set of rings in their living room?? #WOGAstrong #WOGAproud #keepgoing

Toryn working on her level 4 bars at home 🏡 tha

Toryn working on her level 4 bars at home 🏡 that was routine number 1,352. She doesn’t stop 🛑 #WOGAstrong #WOGAproud #keeptraining

Riley is keeping up with her shaping at home, good

Riley is keeping up with her shaping at home, good job Riley! #Tinybutmighty #WOGAstrong #WOGAproud

Flexibility- Coach Evgeniya takes us through flexi

Flexibility- Coach Evgeniya takes us through flexibility exercises you can perform at home. You can do each exercise for twenty to thirty seconds each, or ten to twenty repetitions. Side swipe to see the next section. Be on the lookout for more videos from our coaches explaining ways you can continue to train at home! #WOGAstrong #WOGAproud #Flexibility #gymnastics

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”We love Woga Gymnastics! Their facility is large and very clean. They teach from the beginners to the Olympic gymnasts. My kid is an intermediate gymnast. The instructors are excellent and they take time to correct positions and techniques.”
– C. D.

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Connect with Us!

Frisco
5936 Nancy Jane Ln
Frisco, TX 75035
972-712-9642
wogafrisco@woga.net

Plano
1937 West Parker Road
Plano, TX 75023
972-985-9292
wogaplano@woga.net

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HOURS OF OPERATION

WOGA Frisco

Monday - Friday 8:30am - 8:30pm
Saturday 8:00am - 12:00pm
Sunday 8:30am - 1:00pm

WOGA Plano

Monday - Thursday 8:00am - 8:00pm
Friday 8:00am - 7:00pm
Saturday 8:00am - 12:00pm

Photo Credits
Gina Clary Photography
Ruth Judson

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